广告

博客

霍莱ghadery.
2020年的动荡受影响霍拉伊的饮食失调恢复和生活目标。找出健美乐园的好与坏。
多年来,2020年在很多方面都很艰难,但它也教会了我很多关于饮食失调的康复。我原以为这样的一年会让我崩溃;我都快等不及了。我不打算撒谎:有几次是死里逃生。
梅根格里菲斯
你知道读书是否可以应对创伤?您的常量阅读习惯可能是一种应对机制。在健美的地方了解更多信息。
对于我童年的大多数人来说,我用读书来应对创伤。这可能听起来不像一件坏事,它并不完全,但它带来了几个大问题。应对机制作为我们保护自己的一种方式,尽管对我们的福祉或身份威胁威胁,但仍能生存。然而,这些应对机制可以妨碍真正的连接方式。
Martyna Halas.
自我伤害可能看起来像是一个巨大的承诺,但如果分解成较小的目标,这可能是一个现实的新年决议。学习健康的地方。
2020年终于结束了,所以不可避免地,新的一年的决议正在迫在眉睫。自我伤害可能看起来可能是一个巨大的承诺和从1月1日起自己的巨大压力。但是,如果您将其突破到较小的任务中,感觉既可实现,而不是过于压倒性,那么生活自我危害就会成为一个现实的目标。
Laura A. Barton.
当我们说心理健康斗争时,这是什么意思,没有假期,这个概念如何影响人们?在健美的地方得到答案。
人们意识到的一个重要事情是,心理健康斗争不会休假。鉴于2020年的年度和全球聚会的持续限制,我想到它比以往任何时候都更容易,假期看起来与往常不同。一切都是一样的,我想在假日季节时花时间评论心理健康斗争以及精神健康耻辱的因素如何。
乔治·阿布坦特
如果我们只记得它在那里,我们总能呼吸从假日焦虑恢复。学习如何通过健康的焦虑呼吸。
为什么在假期焦虑期间为什么要呼吸?好吧,即使在最好的时候,假日季节的先驱者在不仅仅是新的一年 - 它也可以带来很多焦虑,并专注于你的呼吸可以有一些惊人的好处。
Mary-elizabeth Schurer
您需要一些原因,为什么饮食恢复值得努力?让其中五个开始或让您在HealthalPlace进行ED恢复。
我刚刚知道挑战是多少挑战,这可能是在一年中的这一时期恢复的饮食失调恢复,这一点。因此,如果您对治愈的承诺在此时摇摆不定,我想与您分享五个原因,为什么我认为进食障碍恢复是值得的。这不是最小化你可能觉得的痛苦或动荡,但我希望下面的名单激励并鼓励你继续走出健康,赋权生活的道路。饮食失调恢复是没有简单的壮举,但我可以从经验告诉你,结果是如此值得。
伊丽莎白caudy
当我被诊断出患有SchizoAfective疾病时,我成为心理健康倡导者。更多地了解健康时空的心理健康倡导。
当我被诊断出患有精神分裂症和脑疾病疾病,双相型时,我并没有被出发成为心理健康倡导者,直到我的青少年和20多岁时。我想和你分享我的宣传旅程。
金伯克利
一个自我伤害的应对盒子可以是一个非常有用的工具,以帮助您保持轨道,无论您在恢复之旅中什么是什么时候。在健美的地方了解它。
恢复的道路绝不是一个简单,直的道路前进;它意外曲线弯曲,有时我们发现我们必须在我们进步之前回溯。无论您在自己的旅程中,无论您在您自己的旅程中,一个自我伤害的应对框可以是一个非常有用的工具,可以帮助您在自我危害中恢复追踪和持续追踪。
Tanya J.Peterson,MS,NCC
压力和焦虑是相似但不相同的。了解焦虑和压力之间的差异,以决定健康的地方对您的差异。
焦虑和压力在本质上是相似的。它们都是典型的不受欢迎的入侵者,侵入我们的生活,粗暴地破坏我们内心的平和和平静。因为他们是相关的,人们经常交替使用这两个术语。从技术上讲,压力和焦虑之间有细微的区别。然而,对于我们日常生活中的每个人来说,这种差异真的重要吗?继续读下去,自己做决定吧。
莎拉·夏普
父母倦怠使甚至更加困难的精神疾病,但透视的变化可以实现所有的差异。在健美的地方了解更多。
再一次,我会承认一些很难提出的东西,因为这就是鲍勃的生活是完全的 - 透明度和诚实。所以在这里:有时我会感到烧掉精神疾病的孩子。我找到了应对的方法,但父母倦怠仍然将其进入我的生命和家人的生命。它受到了与儿子的关系和我对自己的关系。什么是父母倦怠,当你有精神疾病的孩子时,你能做什么?

跟着我们

广告

最受欢迎

评论

蕾切尔
嗨,刚看了你的帖子,有件事让我觉得有必要给你发信息。我能问问你和你的搭档现在怎么样了吗?
我可以与此联系,也感到非常迷失和孤独。
alexis.
嗨,我的名字亚历克西斯我18岁。当我12岁时,我被诊断出患有抑郁症,焦虑和添加。我有双相症状,但我不确定它是否只是我的添加。每小时都会烦躁。我有这些时刻,我像一个疯狂的人一样干净。每当我心烦意乱,强调,生气我花钱时,我有一个消费问题。我花了整个支票检查,我每两周付费一次。我赚了617美元,但也有医学,我的男朋友妈妈和电话票据100美元。我也有可怕的身体形象。我每天只吃一次真正的用餐(麦当劳)或一个流行馅饼,因为我非常挑剔,除非是我想要的东西,否则我不会吃。我限制了很多自己,它变得更糟。 When I’m in public everything freezes and my anxiety gets 10x worse everything moves slower and seems like I’m in a stimulation. My moods are all over the place . I never am in either a happy mood all day it literally goes up and down 1,000 times a day. Again I have ADD. Sometimes I have moods where I want to have sex all the time and it’s like this for a week and then I won’t anymore. I’ve bought stuff for new hobbies end just never do it. I’ve spent so much money on necklace and earring kits, crystals etc and I do nothing with them. I just lost my interest. I have really bad intrusive thoughts. I get paranoid that I’m being watched 24/7 especially when I’m sleeping. When I have these cleaning feelings I feel like I’m almost on top of the world like I can do anything it’s incredible feeling but then I crash. When I was 12 they also misdiagnosed me as bipolar. My psychiatrist doesn’t really listen to me. I don’t live with my mom, I moved out because of emotional abuse right after I turned 18.
布莱恩
God bless all of you wonderful strong souls from the time i was 9 till i turned 12 my stepdad, 6’4” 250 something, would close fisted punch me and kick i was a scrawny kid so it wasn’t difficult for him to knock me sensless but i never showed him i was afraid and it made him furious often times as soon as i got home from school i would get a beating for one bs reason or another My mom had no family nearby and 4 kids so my guess is she was scared to do anything which boggles my mind as a father or parent our lives are forfeit when our childrens are at risk My 12th bday, round there, i went into his room with a butcher knife an woke him up with it pressed into his neck, i told him i was big enough now to kill him and he would not be hurting any of us again, ever He left less than a month later and was quickly arrested My sisters never truly dealt with tht trauma and my personal way of dealing was to sleep with random women, drink and beat up assholes i used fighting as therapy until i went too far one night I use to enjoy it but something changed in me and I remember instantly feeling guilt, remorse and sadness for the dmg i had caused to this guy I did alot of bad stuff and led a self destructive life UNTIL my beautiful wife was placed in my path of life I never cared to change for someone and i did it without question when she requested it It was a demand more so, and it was simple and to the point “if you keep you keep your current lifestyle you will not be a part of mine” i didnt even blink right there i made a promise to myself tht i would never treat her or the kids we would have in an abusive manner ever If i cant get my point across without hitting someone its probly not worth having to begin with We all need at least one good honest reliable person when it comes to dealing with old wounds and past trauma even going outside alone and speaking to no one is a vital emotional release If the person we choose to bring into our darkest parts of the mind can know all the things weve done to try an cope and still be loyal, supportive and understanding then we have successfully started the coping/healing process I hid my past for a loooong time to avoid pity and extra attention, which i dont like to begin with, to myself Plz plz keep in mind we will never be burdened with more than we handle Whether its a kind gesture decades down the road tht led us to tht exact moment we have been through it and survived when most others would not It is a true testament to the fortitude of the human spirit and wht it can recover from Do everything in your power to look at the pain and daily struggles as another chance to help someone or yourself I have been happily married 12 yrs with a beautiful daughter and everything i went through led me here Had even one small detail turned out different my path would not have set me in front of my wife Remember how strong you all are for carrying on even when the daily torment tempts us to kill the pain with counterproductive measures We broken and strong spirited are all worthy of being loved we just need to choose to let it happen i battle severe ptsd flashbacks from my early adulthood and childhood Nightmares, anxiety and always on edge ive also had a fractured skull and two concussions before the age of 18 which has caused many problems in my general day to day life and activities but looking at my wife and child always reignites the strength i thought i used up. wanting companionship or friendship even is wht drives us humans to rise above trying times with an inner resolve tht is impervious to outside influences tht cause erosion of the wonderful gift we have been blessed with We may not always see why right off but if u live right and help others you are slowly and steadily reclaiming any part of yourself tht u felt has been taken away To help others selflessly is direct healing for the soul which in turn radiates through our mind and body We are not promised tomorrow or even the rest of today so make every moment count tht you may be free of regrets Personal regrets do not matter in the end only how we treated those in need, pain, suffering The character of a person is easily determined by their actions when no one is watching A good person does good regardless of an audience or not, keep ur heart and mind open my friends and be grateful for every blessing we get and dont deserve God bless all of you i wish you the best of this new year Love and respect
Anon.
Sherita……我现在和一个BPD在一起,我不敢相信9个月后我还和他在一起,我简直被自己的恨搞得发狂了。我很确定我是未确诊的BPD…我再次来到这里,在共同的基础上寻求安慰。我想我只是想让你知道,我的心和你在一起,当我回来的时候,我多次对你说:新年快乐。祝你新年快乐,祝福你的心灵。
yviee
我觉得当我生病时,我不值得留在爱上的时候。因为我并不好玩。我太多了。我还不够。我觉得现在。如果我有时没有生病,我会成为一个爱上的人。我们都没有一直都很有趣。但蜂鸣器,我们还不够。这就是我所爱的人的感受。还不够,过多。