伟大的文章。了深刻的因果雷竞技是骗人的关系与长时间暴露于滥用控制强迫。我完全理解。我发现治疗低自尊和自我价值比放弃更容易的完美主义复苏自恋的虐待。对我来说最大的问题宿醉(3年缓解)是让其它人我为自己设定高标准。在早期恢复,这是必要的,以真正的盟友的有毒的旁观者。但这些天,通知的标准潜伏CPTSD触发导致我麻烦。也就是说,周围的完整性。由于重影,石墙,谎言和可怜的施虐者的治疗,我周围有触发人们未能做他们承诺做的事情。所以,当有人说他们会打电话不或者当我支付服务,没有在合理时间内交付,我变得明显焦虑! Poor customer service and failed interpersonal integrity in busy lives is now pretty normal behaviour, so I end up looking like the ‘difficult’ one if I complain! I try CBT reasoning when I’m triggered, but it doesn’t usually work. More often, acceptance of the modern dynamics above is a better coping tactic. I wonder if I’m the only one who is anally retentive in this way?