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Recent Mental Health Articles

'Take a deep breath.' Have you heard that when you're stressed or upset? There's a good reason for that. Discover why you should take a deep breath at HealthyPlace.
Have you ever noticed that people tend to advise, “Take a deep breath” when you're stressed or upset? That's for good reason. When you need a mental health reset, pause, and breathe. It may be just what your brain needs.
Do you feel like problems caused by your mental health will never end? Here are some ways to deal with that.
Here's what's happening on the HealthyPlace site this week: What to Do When It Seems Like Problems Will Never
It is hard to be grateful when you are living with a mental illness. Here are some tips on how to be grateful.
Here's what's happening on the HealthyPlace site this week: Mental Illness Makes Life Hard: 3 Tips to Be G
Here's what's happening on the HealthyPlace site this week: 3 Healthy Habits to Help You Deal with Post-Election
With seasonal affective disorder, you don’t have to resign yourself to another winter of depression. Use these tips to boost your mood and overall mental health.
Here's what's happening on the HealthyPlace site this week: Seasonal Affective Disorder (SAD) Tips: Help for SAD
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Wondering: Do I have?

Experiencing symptoms of mental illness but are unsure of what they mean? Get trusted information, take a psychological test to help determine possible causes and treatments.

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Wondering: Do I have?

Experiencing symptoms of mental illness but are unsure of what they mean? Get trusted information, take a psychological test to help determine possible causes and treatments.

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